<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Product Reviews &#38; Information Blog&#187; lean</title>
	<atom:link href="http://www.projogos.info/tag/lean/feed" rel="self" type="application/rss+xml" />
	<link>http://www.projogos.info</link>
	<description></description>
	<lastBuildDate>Thu, 09 Sep 2010 08:19:36 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Fitness &#8211; Rock Hard Abs Workout</title>
		<link>http://www.projogos.info/fitness/fitness-rock-hard-abs-workout</link>
		<comments>http://www.projogos.info/fitness/fitness-rock-hard-abs-workout#comments</comments>
		<pubDate>Wed, 08 Sep 2010 08:08:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodyrock.tv]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[handles]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[obliques]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[programs]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[zuzana]]></category>

		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-rock-hard-abs-workout</guid>
		<description><![CDATA[To ask Zuzana a question about Fitness, diet or exercise visit her blog: http://www.BodyRock.TV
Duration : 0:5:0


  addthis_url    = 'http%3A%2F%2Fwww.projogos.info%2Ffitness%2Ffitness-rock-hard-abs-workout';
  addthis_title  = 'Fitness+%26%238211%3B+Rock+Hard+Abs+Workout';
  addthis_pub    = '';




Technorati Tags: ab, abs, body, bodyrock.tv, bootcamp, burning, cardio, core, cross, crossfit, diet, exercise, exercises, fat, fit, Fitness, girls, handles, lean, [...]]]></description>
		<wfw:commentRss>http://www.projogos.info/fitness/fitness-rock-hard-abs-workout/feed</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; 550 Rep Muscle Murder Workout</title>
		<link>http://www.projogos.info/fitness/fitness-550-rep-muscle-murder-workout</link>
		<comments>http://www.projogos.info/fitness/fitness-550-rep-muscle-murder-workout#comments</comments>
		<pubDate>Sun, 05 Sep 2010 08:58:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-550-rep-muscle-murder-workout</guid>
		<description><![CDATA[To follow Zuzana&#8217;s killer daily home workouts, diet advice and Healthy recipes visit her Fitness blog: http://www.BodyRock.TV
Duration : 0:8:24


  addthis_url    = 'http%3A%2F%2Fwww.projogos.info%2Ffitness%2Ffitness-550-rep-muscle-murder-workout';
  addthis_title  = 'Fitness+%26%238211%3B+550+Rep+Muscle+Murder+Workout';
  addthis_pub    = '';




Technorati Tags: abs, best, body, bootcamp, cardio, cross, crossfit, exercise, exercises, fat, fit, Fitness, intensity, lean, loss, muscles, [...]]]></description>
		<wfw:commentRss>http://www.projogos.info/fitness/fitness-550-rep-muscle-murder-workout/feed</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; Sweet Booty Punishment Workout</title>
		<link>http://www.projogos.info/fitness/fitness-sweet-booty-punishment-workout</link>
		<comments>http://www.projogos.info/fitness/fitness-sweet-booty-punishment-workout#comments</comments>
		<pubDate>Mon, 30 Aug 2010 13:43:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[booty]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[chick]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[hiit]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[interval]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[SEXY]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[toned]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-sweet-booty-punishment-workout</guid>
		<description><![CDATA[To follow all of my daily workouts &#38; diet tips visit my Fitness blog: http://www.BodyRock.TV
Duration : 0:8:31


  addthis_url    = 'http%3A%2F%2Fwww.projogos.info%2Ffitness%2Ffitness-sweet-booty-punishment-workout';
  addthis_title  = 'Fitness+%26%238211%3B+Sweet+Booty+Punishment+Workout';
  addthis_pub    = '';




Technorati Tags: abs, best, body, bootcamp, booty, butt, cardio, chick, cross, crossfit, exercise, exercises, fat, fit, Fitness, high, hiit, Home, [...]]]></description>
		<wfw:commentRss>http://www.projogos.info/fitness/fitness-sweet-booty-punishment-workout/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; Hot Booty Firm Up Workout</title>
		<link>http://www.projogos.info/fitness/fitness-hot-booty-firm-up-workout</link>
		<comments>http://www.projogos.info/fitness/fitness-hot-booty-firm-up-workout#comments</comments>
		<pubDate>Sat, 28 Aug 2010 02:28:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[booty]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[chick]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[hiit]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[interval]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[SEXY]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[toned]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-hot-booty-firm-up-workout</guid>
		<description><![CDATA[To follow all of Zuzana&#8217;s daily home workouts and diet tips, visit her Fitness blog: http://www.BodyRock.TV
Duration : 0:12:25


  addthis_url    = 'http%3A%2F%2Fwww.projogos.info%2Ffitness%2Ffitness-hot-booty-firm-up-workout';
  addthis_title  = 'Fitness+%26%238211%3B+Hot+Booty+Firm+Up+Workout';
  addthis_pub    = '';




Technorati Tags: abs, best, body, bootcamp, booty, butt, cardio, chick, cross, crossfit, exercise, exercises, fat, fit, Fitness, high, hiit, [...]]]></description>
		<wfw:commentRss>http://www.projogos.info/fitness/fitness-hot-booty-firm-up-workout/feed</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; Hot To Trot Workout</title>
		<link>http://www.projogos.info/fitness/fitness-hot-to-trot-workout</link>
		<comments>http://www.projogos.info/fitness/fitness-hot-to-trot-workout#comments</comments>
		<pubDate>Wed, 18 Aug 2010 11:15:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodyrock]]></category>
		<category><![CDATA[bodyrock.tv]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[chick]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[hiit]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[interval]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[SEXY]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[toned]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[zuzana]]></category>

		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-hot-to-trot-workout</guid>
		<description><![CDATA[To follow all of Zuzana&#8217;s home workouts and diet tips visit her Fitness blog: http://www.BodyRock.TV
Duration : 0:13:7


  addthis_url    = 'http%3A%2F%2Fwww.projogos.info%2Ffitness%2Ffitness-hot-to-trot-workout';
  addthis_title  = 'Fitness+%26%238211%3B+Hot+To+Trot+Workout';
  addthis_pub    = '';




Technorati Tags: abs, best, body, bodyrock, bodyrock.tv, bootcamp, cardio, chick, cross, crossfit, exercise, exercises, fat, fit, Fitness, high, hiit, Home, [...]]]></description>
		<wfw:commentRss>http://www.projogos.info/fitness/fitness-hot-to-trot-workout/feed</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; Sexy Body Workout</title>
		<link>http://www.projogos.info/fitness/fitness-sexy-body-workout</link>
		<comments>http://www.projogos.info/fitness/fitness-sexy-body-workout#comments</comments>
		<pubDate>Thu, 29 Jul 2010 05:25:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[chick]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[hiit]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[interval]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[SEXY]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[toned]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-sexy-body-workout</guid>
		<description><![CDATA[To follow all of Zuzana&#8217;s home workouts and diet tips visit her Fitness blog: http://www.BodyRock.TV
Duration : 0:4:53


  addthis_url    = 'http%3A%2F%2Fwww.projogos.info%2Ffitness%2Ffitness-sexy-body-workout';
  addthis_title  = 'Fitness+%26%238211%3B+Sexy+Body+Workout';
  addthis_pub    = '';




Technorati Tags: abs, best, body, bootcamp, cardio, chick, cross, crossfit, exercise, exercises, fat, fit, Fitness, high, hiit, Home, hot, intensity, [...]]]></description>
		<wfw:commentRss>http://www.projogos.info/fitness/fitness-sexy-body-workout/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; Abs Core Cardio Workout</title>
		<link>http://www.projogos.info/fitness/fitness-abs-core-cardio-workout</link>
		<comments>http://www.projogos.info/fitness/fitness-abs-core-cardio-workout#comments</comments>
		<pubDate>Mon, 26 Jul 2010 03:07:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodyrock.tv]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[jeans]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[zuzana]]></category>

		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-abs-core-cardio-workout</guid>
		<description><![CDATA[Visit Zuzana&#8217;s blog http://www.BodyRock.TV for all the sets and reps info that you will need to follow this workout. Post your time and compete with a growing community of supportive Fitness enthusiasts.
Duration : 0:4:6


  addthis_url    = 'http%3A%2F%2Fwww.projogos.info%2Ffitness%2Ffitness-abs-core-cardio-workout';
  addthis_title  = 'Fitness+%26%238211%3B+Abs+Core+Cardio+Workout';
  addthis_pub    = '';




Technorati Tags: abs, [...]]]></description>
		<wfw:commentRss>http://www.projogos.info/fitness/fitness-abs-core-cardio-workout/feed</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; Fat Terminator Workout</title>
		<link>http://www.projogos.info/fitness/fitness-fat-terminator-workout</link>
		<comments>http://www.projogos.info/fitness/fitness-fat-terminator-workout#comments</comments>
		<pubDate>Fri, 23 Jul 2010 14:14:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodyrock.tv]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[zuzana]]></category>

		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-fat-terminator-workout</guid>
		<description><![CDATA[To follow Zuzana&#8217;s daily home workouts and diet tips visit her Fitness blog: http://www.BodyRock.TV
Duration : 0:6:20


  addthis_url    = 'http%3A%2F%2Fwww.projogos.info%2Ffitness%2Ffitness-fat-terminator-workout';
  addthis_title  = 'Fitness+%26%238211%3B+Fat+Terminator+Workout';
  addthis_pub    = '';




Technorati Tags: ab, abs, best, body, bodyrock.tv, bodyweight, cardio, core, cross, crossfit, diet, diets, exercise, exercises, fat, fit, Fitness, lean, loss, [...]]]></description>
		<wfw:commentRss>http://www.projogos.info/fitness/fitness-fat-terminator-workout/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; Full Body Burn Workout</title>
		<link>http://www.projogos.info/fitness/fitness-full-body-burn-workout</link>
		<comments>http://www.projogos.info/fitness/fitness-full-body-burn-workout#comments</comments>
		<pubDate>Sat, 17 Jul 2010 22:23:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodyrock.tv]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[zuzana]]></category>

		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-full-body-burn-workout</guid>
		<description><![CDATA[For all the Information that you need to follow this workout, including sets, reps and pictures explaining how to perform each exercise visit: http://www.BodyRock.TV
Duration : 0:4:45


  addthis_url    = 'http%3A%2F%2Fwww.projogos.info%2Ffitness%2Ffitness-full-body-burn-workout';
  addthis_title  = 'Fitness+%26%238211%3B+Full+Body+Burn+Workout';
  addthis_pub    = '';




Technorati Tags: ab, abs, body, bodyrock.tv, bootcamp, cardio, core, cross, crossfit, [...]]]></description>
		<wfw:commentRss>http://www.projogos.info/fitness/fitness-full-body-burn-workout/feed</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; Power Girl Workout</title>
		<link>http://www.projogos.info/fitness/fitness-power-girl-workout</link>
		<comments>http://www.projogos.info/fitness/fitness-power-girl-workout#comments</comments>
		<pubDate>Tue, 06 Jul 2010 07:02:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[hiit]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[interval]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[SEXY]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[toned]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[zuzana]]></category>

		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-power-girl-workout</guid>
		<description><![CDATA[To follow all of Zuzana&#8217;s home workouts and diet tips visit her Fitness blog: http://www.BodyRock.TV
Duration : 0:9:37


  addthis_url    = 'http%3A%2F%2Fwww.projogos.info%2Ffitness%2Ffitness-power-girl-workout';
  addthis_title  = 'Fitness+%26%238211%3B+Power+Girl+Workout';
  addthis_pub    = '';




Technorati Tags: abs, best, body, bootcamp, cardio, cross, crossfit, exercise, exercises, fat, fit, Fitness, gym, high, hiit, Home, hot, intensity, [...]]]></description>
		<wfw:commentRss>http://www.projogos.info/fitness/fitness-power-girl-workout/feed</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
	</channel>
</rss>
