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	<title>Product Reviews &#38; Information Blog&#187; diet</title>
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		<title>Fitness &#8211; Abs Core Cardio Workout</title>
		<link>http://www.projogos.info/fitness/fitness-abs-core-cardio-workout</link>
		<comments>http://www.projogos.info/fitness/fitness-abs-core-cardio-workout#comments</comments>
		<pubDate>Mon, 26 Jul 2010 03:07:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[abs]]></category>
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		<category><![CDATA[bodyrock.tv]]></category>
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		<slash:comments>22</slash:comments>
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		<item>
		<title>Fitness &#8211; Fat Terminator Workout</title>
		<link>http://www.projogos.info/fitness/fitness-fat-terminator-workout</link>
		<comments>http://www.projogos.info/fitness/fitness-fat-terminator-workout#comments</comments>
		<pubDate>Fri, 23 Jul 2010 14:14:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<description><![CDATA[To follow Zuzana&#8217;s daily home workouts and diet tips visit her Fitness blog: http://www.BodyRock.TV
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Technorati Tags: ab, abs, best, body, bodyrock.tv, bodyweight, cardio, core, cross, crossfit, diet, diets, exercise, exercises, fat, fit, Fitness, lean, loss, [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; Full Body Burn Workout</title>
		<link>http://www.projogos.info/fitness/fitness-full-body-burn-workout</link>
		<comments>http://www.projogos.info/fitness/fitness-full-body-burn-workout#comments</comments>
		<pubDate>Sat, 17 Jul 2010 22:23:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ab]]></category>
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		<description><![CDATA[For all the Information that you need to follow this workout, including sets, reps and pictures explaining how to perform each exercise visit: http://www.BodyRock.TV
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Technorati Tags: ab, abs, body, bodyrock.tv, bootcamp, cardio, core, cross, crossfit, [...]]]></description>
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		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>The Truth About Fruit! Health Food or Candy? Nutrition</title>
		<link>http://www.projogos.info/health/the-truth-about-fruit-health-food-or-candy-nutrition</link>
		<comments>http://www.projogos.info/health/the-truth-about-fruit-health-food-or-candy-nutrition#comments</comments>
		<pubDate>Sun, 30 May 2010 08:55:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[basket]]></category>
		<category><![CDATA[Candy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[natalie]]></category>
		<category><![CDATA[Nutrition]]></category>
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		<category><![CDATA[truth]]></category>
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		<guid isPermaLink="false">http://www.projogos.info/health/the-truth-about-fruit-health-food-or-candy-nutrition</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth
Nutrition by Natalie
The Truth About Fruit! Health Food or Candy? 
Will the fruits basket make you fat or help you lose weight? Natalie, gives tips why fruit should be in your diet. 
Wiki Fruit &#8211; http://en.wikipedia.org/wiki/Fruit
Please visit Natalie&#8217;s website at
http://www.nutritionbynatalie.com
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com
Psychetruth is empowered by TubeMogul
http://www.tubemogul.com
© Copyright 2008 [...]]]></description>
		<wfw:commentRss>http://www.projogos.info/health/the-truth-about-fruit-health-food-or-candy-nutrition/feed</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; Turbo Fat Blaster</title>
		<link>http://www.projogos.info/fitness/fitness-turbo-fat-blaster</link>
		<comments>http://www.projogos.info/fitness/fitness-turbo-fat-blaster#comments</comments>
		<pubDate>Sun, 30 May 2010 08:55:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[abs]]></category>
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		<category><![CDATA[body]]></category>
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		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-turbo-fat-blaster</guid>
		<description><![CDATA[To follow all of Zuzana&#8217;s home workouts and diet tips visit her Fitness blog: http://www.BodyRock.TV
Duration : 0:4:13


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Technorati Tags: ab, abs, best, body, bodyrock.tv, bodyweight, cardio, core, cross, crossfit, diet, diets, exercise, exercises, fat, fit, Fitness, lean, [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; Rocket Get Up Exercise</title>
		<link>http://www.projogos.info/fitness/fitness-rocket-get-up-exercise</link>
		<comments>http://www.projogos.info/fitness/fitness-rocket-get-up-exercise#comments</comments>
		<pubDate>Thu, 27 May 2010 13:24:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ab]]></category>
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		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-rocket-get-up-exercise</guid>
		<description><![CDATA[For more free fitness videos, workout routines and diet and exercise plans visit Zuzana&#8217;s Fitness site: http://www.BodyRock.TV
Duration : 0:1:23


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Technorati Tags: ab, abs, body, diet, exercise, exercises, fit, Fitness, free, girls, Health, models, muscles, plans, routine, routines, [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Health and Wellness at Johnson &amp; Johnson &#8211; Jessie&#8217;s story</title>
		<link>http://www.projogos.info/health/health-and-wellness-at-johnson-johnson-jessies-story</link>
		<comments>http://www.projogos.info/health/health-and-wellness-at-johnson-johnson-jessies-story#comments</comments>
		<pubDate>Mon, 24 May 2010 15:01:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
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		<category><![CDATA[health and wellness]]></category>
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		<category><![CDATA[Johnson & Johnson]]></category>
		<category><![CDATA[reduce body fat]]></category>
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		<category><![CDATA[wellness and prevention]]></category>

		<guid isPermaLink="false">http://www.projogos.info/health/health-and-wellness-at-johnson-johnson-jessies-story</guid>
		<description><![CDATA[Jessica Empestan has struggled with her weight for much of her life and has a family history of obesity and the associated complications.  Her personal journey and the challenges she has faced along the way convey the critical role of Health and wellness programs in the workplace and at Johnson &#38; Johnson.
Duration : 0:2:31


 [...]]]></description>
		<wfw:commentRss>http://www.projogos.info/health/health-and-wellness-at-johnson-johnson-jessies-story/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; Boot Camp Workout 1: Burpee&#8217;s Exercise</title>
		<link>http://www.projogos.info/fitness/fitness-boot-camp-workout-1-burpees-exercise</link>
		<comments>http://www.projogos.info/fitness/fitness-boot-camp-workout-1-burpees-exercise#comments</comments>
		<pubDate>Fri, 21 May 2010 05:26:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[boot]]></category>
		<category><![CDATA[burpees]]></category>
		<category><![CDATA[camp]]></category>
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		<category><![CDATA[circuit]]></category>
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		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-boot-camp-workout-1-burpees-exercise</guid>
		<description><![CDATA[Part 1 of this intensive home Fitness routine. For all the videos in this workout visit http://www.BodyRock.TV
Duration : 0:1:32


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Technorati Tags: abs, body, boot, burpees, camp, cardio, circuit, crossfit, diet, diets, exercise, fit, Fitness, girls, gym, Health, [...]]]></description>
		<wfw:commentRss>http://www.projogos.info/fitness/fitness-boot-camp-workout-1-burpees-exercise/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>A Look At Some Cool Electronic Gadgets</title>
		<link>http://www.projogos.info/product-reviews/a-look-at-some-cool-electronic-gadgets</link>
		<comments>http://www.projogos.info/product-reviews/a-look-at-some-cool-electronic-gadgets#comments</comments>
		<pubDate>Fri, 23 Apr 2010 04:57:47 +0000</pubDate>
		<dc:creator>man</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
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		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[Fast Weight Loss]]></category>
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		<category><![CDATA[How To Lose Weight]]></category>
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		<category><![CDATA[Weight Loss Research]]></category>
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		<category><![CDATA[Weight Loss Supplements]]></category>

		<guid isPermaLink="false">http://www.projogos.info/product-reviews/a-look-at-some-cool-electronic-gadgets</guid>
		<description><![CDATA[In the present eventuality the trend of usage of the electronic gadgets and accessories are riding high on the popularity charts. Though the electric goods have always been items of great significance, but it the clamor for them is increasing like never before. One big reason for that&#8217;s that technical advancements are happening at a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flaxseed, Super Food &amp; Health Food, Nutrition by Natalie</title>
		<link>http://www.projogos.info/health/flaxseed-super-food-health-food-nutrition-by-natalie</link>
		<comments>http://www.projogos.info/health/flaxseed-super-food-health-food-nutrition-by-natalie#comments</comments>
		<pubDate>Wed, 14 Apr 2010 08:07:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
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		<guid isPermaLink="false">http://www.projogos.info/health/flaxseed-super-food-health-food-nutrition-by-natalie</guid>
		<description><![CDATA[Friend me on MySpace
http://www.myspace.com/psychtruth
Super Food &#38; Health Food, Flaxseed, Nutrition by Natalie
Wiki Flaxseed
http://en.wikipedia.org/wiki/Flax
Flaxseeds are a Health food &#38; diet food. Get the nutrition facts and health &#38; wellness benefits for flax seed.
Related Videos
Super Foods! Nutrition by Natalie
http://www.youtube.com/watch?v=H66-zxgs0QY
Top 10 Best Foods!
http://www.youtube.com/watch?v=4shudantHtA
Super Foods! Coconut
http://www.youtube.com/watch?v=FTRMhv31FFQ
Super Food! Sprouts
http://www.youtube.com/watch?v=HuRnJQeVa08
Super Food! Buckwheat
http://www.youtube.com/watch?v=jyZf2I1wceU
Please visit Natalie&#8217;s website at
http://www.nutritionbynatalie.com
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