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		<title>Fitness &#8211; 15 Minute Extreme Workout</title>
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		<comments>http://www.projogos.info/fitness/fitness-15-minute-extreme-workout#comments</comments>
		<pubDate>Thu, 02 Jun 2011 12:09:03 +0000</pubDate>
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				<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[body]]></category>
		<category><![CDATA[bodyrock.tv]]></category>
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		<title>LA Fitness!</title>
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		<pubDate>Wed, 16 Mar 2011 10:15:10 +0000</pubDate>
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		<title>The Sarah Fit Show &#8211; Fitness: Ski Season Lower Body Exercises</title>
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		<pubDate>Tue, 01 Mar 2011 16:27:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. 
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		<title>Fitness &#8211; Rock&#8217;n No Rolls Workout</title>
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		<comments>http://www.projogos.info/fitness/fitness-rockn-no-rolls-workout#comments</comments>
		<pubDate>Thu, 03 Feb 2011 21:47:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<title>Fitness &#8211; Jacked Up Chick Workout</title>
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		<pubDate>Sat, 29 Jan 2011 12:59:02 +0000</pubDate>
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Technorati Tags: abs, best, body, bodybuilding, bodyrock, bodyrock.tv, bootcamp, cardio, chick, cross, crossfit, diet, educational, entertainment, exercise, exercises, fat, fit, Fitness, Health, [...]]]></description>
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		<pubDate>Mon, 27 Dec 2010 14:38:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<pubDate>Fri, 03 Dec 2010 22:48:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<title>Fitness &#8211; Suicide Sweat Workout</title>
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		<pubDate>Wed, 01 Dec 2010 17:57:05 +0000</pubDate>
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		<title>Fitness Is SEXY FTW!</title>
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		<comments>http://www.projogos.info/fitness/fitness-is-sexy-ftw#comments</comments>
		<pubDate>Mon, 15 Nov 2010 16:48:12 +0000</pubDate>
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		<title>Fitness &#8211; Sexy &amp; Jacked Workout Tutorial.</title>
		<link>http://www.projogos.info/fitness/fitness-sexy-jacked-workout-tutorial</link>
		<comments>http://www.projogos.info/fitness/fitness-sexy-jacked-workout-tutorial#comments</comments>
		<pubDate>Fri, 29 Oct 2010 22:38:14 +0000</pubDate>
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