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Nutrition by Natalie
The Truth About Fruit! Health Food or Candy?

Will the fruits basket make you fat or help you lose weight? Natalie, gives tips why fruit should be in your diet.

Wiki Fruit – http://en.wikipedia.org/wiki/Fruit

Please visit Natalie’s website at
http://www.nutritionbynatalie.com

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© Copyright 2008 Zoe Sofia. All Rights Reserved.

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Duration : 0:10:48


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15 Responses to “The Truth About Fruit! Health Food or Candy? Nutrition”

  • connectionprosperity says:

    I love fruit
    I love fruit

  • slotercard says:

    ya fruit has alot …
    ya fruit has alot of nutrurenst in it but with all the cemicals in them from the farms its way down. sorry for spelling

  • okrabay says:

    I love Natalie
    I love Natalie

  • Helenelalala says:

    @gerisboyle Don’t …
    @gerisboyle Don’t worry!! This is not in amount to worry you!! This is needed in that amount in the body. But the fluoride in the way it is in the water is bad and should be avoided.

  • Helenelalala says:

    Thank you so much …
    Thank you so much to fight back against these lies on food and give the truth to people.

  • gerisboyle says:

    2:35 Why is …
    2:35 Why is flouride in apples. I thought that the water in fruit was flouride free.

  • stormtdx1 says:

    I was addicted to …
    I was addicted to sugar now I’m addicted to Natalie!

  • anafuxrainbows says:

    20 and a half …
    20 and a half apples? holy shit!

  • amfridley2 says:

    Thanks, this video …
    Thanks, this video was very informative. I have wondered about the sugar content and how healthy that would be. I am so glad it is all good cause I DO Love to eat fruit a lot.

  • boredtoexhileration says:

    I had 20 apples in …
    I had 20 apples in a meal once. Yum!

  • timmyxdl says:

    McDonalds has 11 …
    McDonalds has 11 grams of fiber? Really? That’s 44% of our daily value of fiber!

  • EMOTIONALLOGICABLE says:

    @timmyxdl maybe I’m …
    @timmyxdl maybe I’m thinking of sucrose. It’s one of the two guaranteed.

  • jamesbonq says:

    Your rationale is …
    Your rationale is based mostly on the glycemic index, which pretends that diabetes is caused by high glycemic index foods. The controversy, now, is based around whether liver metabolism of fructose is the real cause of insulin resistance.

  • timmyxdl says:

    @EMOTIONALLOGICABLE …
    @EMOTIONALLOGICABLE Fruit have sucralose? A artificial sweetener that is man made? Really?

  • MrJSColeman says:

    Pentothenic acid is …
    Pentothenic acid is vitamin B12?!

    NO WAY, it’s vitamin B5 – the clue is in the name.

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