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	<title>Comments on: Fitness &#8211; Ultimate Stretching Routine</title>
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		<title>By: NeoTigreTigre</title>
		<link>http://www.projogos.info/fitness/fitness-ultimate-stretching-routine/comment-page-1#comment-4704</link>
		<dc:creator>NeoTigreTigre</dc:creator>
		<pubDate>Wed, 03 Mar 2010 15:01:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-ultimate-stretching-routine#comment-4704</guid>
		<description>&lt;b&gt;My Girl Master ! ! !&lt;/b&gt; &lt;br&gt; My Girl Master ! ! !</description>
		<content:encoded><![CDATA[<p><b>My Girl Master ! ! !</b> <br /> My Girl Master ! ! !</p>
]]></content:encoded>
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		<title>By: helldozer17</title>
		<link>http://www.projogos.info/fitness/fitness-ultimate-stretching-routine/comment-page-1#comment-4703</link>
		<dc:creator>helldozer17</dc:creator>
		<pubDate>Wed, 03 Mar 2010 15:01:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-ultimate-stretching-routine#comment-4703</guid>
		<description>&lt;b&gt;thanks for proving ...&lt;/b&gt; &lt;br&gt; thanks for proving once again that female is the superior gender...  now i feel like shit</description>
		<content:encoded><![CDATA[<p><b>thanks for proving &#8230;</b> <br /> thanks for proving once again that female is the superior gender&#8230;  now i feel like shit</p>
]]></content:encoded>
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		<title>By: 360azimuth</title>
		<link>http://www.projogos.info/fitness/fitness-ultimate-stretching-routine/comment-page-1#comment-4702</link>
		<dc:creator>360azimuth</dc:creator>
		<pubDate>Wed, 03 Mar 2010 15:01:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-ultimate-stretching-routine#comment-4702</guid>
		<description>&lt;b&gt;Great warmup.  What ...&lt;/b&gt; &lt;br&gt; Great warmup.  What yoga-type moves are good for a cool-down, when we are already hot and bendy?</description>
		<content:encoded><![CDATA[<p><b>Great warmup.  What &#8230;</b> <br /> Great warmup.  What yoga-type moves are good for a cool-down, when we are already hot and bendy?</p>
]]></content:encoded>
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		<title>By: ShaolinHero1</title>
		<link>http://www.projogos.info/fitness/fitness-ultimate-stretching-routine/comment-page-1#comment-4701</link>
		<dc:creator>ShaolinHero1</dc:creator>
		<pubDate>Wed, 03 Mar 2010 15:01:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-ultimate-stretching-routine#comment-4701</guid>
		<description>&lt;b&gt;Hi Zuzana, could ...&lt;/b&gt; &lt;br&gt; Hi Zuzana, could you tell me how do you decide when to change your exercises.</description>
		<content:encoded><![CDATA[<p><b>Hi Zuzana, could &#8230;</b> <br /> Hi Zuzana, could you tell me how do you decide when to change your exercises.</p>
]]></content:encoded>
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	<item>
		<title>By: OvoPiano</title>
		<link>http://www.projogos.info/fitness/fitness-ultimate-stretching-routine/comment-page-1#comment-4700</link>
		<dc:creator>OvoPiano</dc:creator>
		<pubDate>Wed, 03 Mar 2010 15:01:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-ultimate-stretching-routine#comment-4700</guid>
		<description>&lt;b&gt;what in the world ...&lt;/b&gt; &lt;br&gt; what in the world are you talking about? this channel is about fitness, of course its content is about the physical</description>
		<content:encoded><![CDATA[<p><b>what in the world &#8230;</b> <br /> what in the world are you talking about? this channel is about fitness, of course its content is about the physical</p>
]]></content:encoded>
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		<title>By: OvoPiano</title>
		<link>http://www.projogos.info/fitness/fitness-ultimate-stretching-routine/comment-page-1#comment-4698</link>
		<dc:creator>OvoPiano</dc:creator>
		<pubDate>Wed, 03 Mar 2010 15:01:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-ultimate-stretching-routine#comment-4698</guid>
		<description>&lt;b&gt;would you comment ...&lt;/b&gt; &lt;br&gt; would you comment in a video of a professional pianist: for you count only the music? That doesn&#039;t make any sense. People have many interests and dimensions (spiritual, political, playful, professional...) but in videos that are specific about a topic, fitness in this case, of course you&#039;re going to see only that topic discussed .. .geez</description>
		<content:encoded><![CDATA[<p><b>would you comment &#8230;</b> <br /> would you comment in a video of a professional pianist: for you count only the music? That doesn&#8217;t make any sense. People have many interests and dimensions (spiritual, political, playful, professional&#8230;) but in videos that are specific about a topic, fitness in this case, of course you&#8217;re going to see only that topic discussed .. .geez</p>
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		<title>By: justsayno2islam</title>
		<link>http://www.projogos.info/fitness/fitness-ultimate-stretching-routine/comment-page-1#comment-4699</link>
		<dc:creator>justsayno2islam</dc:creator>
		<pubDate>Wed, 03 Mar 2010 15:01:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-ultimate-stretching-routine#comment-4699</guid>
		<description>&lt;b&gt;I&#039;m in love with ...&lt;/b&gt; &lt;br&gt; I&#039;m in love with this woman.</description>
		<content:encoded><![CDATA[<p><b>I&#8217;m in love with &#8230;</b> <br /> I&#8217;m in love with this woman.</p>
]]></content:encoded>
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	<item>
		<title>By: OvoPiano</title>
		<link>http://www.projogos.info/fitness/fitness-ultimate-stretching-routine/comment-page-1#comment-4697</link>
		<dc:creator>OvoPiano</dc:creator>
		<pubDate>Wed, 03 Mar 2010 15:01:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-ultimate-stretching-routine#comment-4697</guid>
		<description>&lt;b&gt;I would start with ...&lt;/b&gt; &lt;br&gt; I would start with non-jumping jumping jacks ... just use the same legs and arms movements of jumping jacks but walking the legs instead of jumping</description>
		<content:encoded><![CDATA[<p><b>I would start with &#8230;</b> <br /> I would start with non-jumping jumping jacks &#8230; just use the same legs and arms movements of jumping jacks but walking the legs instead of jumping</p>
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		<title>By: MissArmyNurse</title>
		<link>http://www.projogos.info/fitness/fitness-ultimate-stretching-routine/comment-page-1#comment-4696</link>
		<dc:creator>MissArmyNurse</dc:creator>
		<pubDate>Wed, 03 Mar 2010 15:01:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-ultimate-stretching-routine#comment-4696</guid>
		<description>&lt;b&gt;dude visit tp her ...&lt;/b&gt; &lt;br&gt; dude visit tp her blog/site im sure u can find all the simple stretching workouta for ur mom find zuzzana daily workouts or archieve on her sites...

coz im a mom too u can motivate ur mom to workout with im sure that would be fun... god bless</description>
		<content:encoded><![CDATA[<p><b>dude visit tp her &#8230;</b> <br /> dude visit tp her blog/site im sure u can find all the simple stretching workouta for ur mom find zuzzana daily workouts or archieve on her sites&#8230;</p>
<p>coz im a mom too u can motivate ur mom to workout with im sure that would be fun&#8230; god bless</p>
]]></content:encoded>
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	<item>
		<title>By: worldofbattle</title>
		<link>http://www.projogos.info/fitness/fitness-ultimate-stretching-routine/comment-page-1#comment-4694</link>
		<dc:creator>worldofbattle</dc:creator>
		<pubDate>Wed, 03 Mar 2010 15:01:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.projogos.info/fitness/fitness-ultimate-stretching-routine#comment-4694</guid>
		<description>&lt;b&gt;Woah, awesome body. ...&lt;/b&gt; &lt;br&gt; Woah, awesome body. I want it tonight lawl&#039;. &lt; just sayin&#039;.</description>
		<content:encoded><![CDATA[<p><b>Woah, awesome body. &#8230;</b> <br /> Woah, awesome body. I want it tonight lawl&#8217;. &lt; just sayin&#8217;.</p>
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