To follow Zuzana’s killer daily home workouts, diet advice and Healthy recipes visit her Fitness blog: http://www.BodyRock.TV

Duration : 0:8:24


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21 Responses to “Fitness – 550 Rep Muscle Murder Workout”

  • amdan7 says:

    i love when you …
    i love when you start to sweat, soo overwhelmingly beautiful!

  • elacarauleanu says:

    The most perfect …
    The most perfect body I have ever seen!!!
    You are my physical idol!

  • scarface456123789 says:

    omg ur abs are …
    omg ur abs are amazing :s

  • kcfootjunkie says:

    Awesome girl, …
    Awesome girl,awesome!

  • 2528997 says:

    What kind of camera …
    What kind of camera is this being shot with?

  • WC39 says:

    Video is better …
    Video is better than any Super Bowl Half time show! Even Ms. Jacksons duet.

  • KR1PT0NITE says:

    I prefer to work …
    I prefer to work out during the morning. Get it out of the way.

  • Gatz777 says:

    If i really wanted …
    If i really wanted to workout in the morning i would, but i choose not to cuz i like working out in around 6pm. Im just used to doing it around that time. And for my motivation to go workout, i dont really have none anymore i think. To me, working out is part of my lifestyle and a hobbie…and i also wanna say that i think im kinda addicted to it. Once i started i never wanted to stop :)

  • jclnrs says:

    How many reps are …
    How many reps are you supposed to do per exercise?

  • juicr500 says:

    dynamite body
    dynamite body

  • PrincesaJoVee says:

    I DON’T PUT IT OFF …
    I DON’T PUT IT OFF ANYMORE BECAUSE YOU MOTIVATE ME SO WELL! thank you a whole bunches!

  • jersey87 says:

    I find that if I …
    I find that if I work out at night the easier it is to make excuses, like I’m too tired. I like to work out in the morning because it makes me feel good about my day. I am a visual person, so I have pictures of what my goal is on the inside of my pantry doors. Makes me think twice. Great video!

  • JL6293 says:

    Could you possibly …
    Could you possibly make sport-specific exercise series? I would like to make a personal request for Tennis. I’m a very experienced player who is currently held back from improving primarily due to not being physically strong enough. But I don’t know which muscles to build for the best results.

    Thank you!

  • charity0009 says:

    omg this girl got …
    omg this girl got it in today! i want a body like u…but these workouts are killer i feel like i shed some sweat jus watchin u

  • frederickbenny says:

    is workoing out …
    is workoing out like this a better alternative to weights?? cause im using weights everytym for workouts…although i must admit my body has become a bit stiff due to it

  • christieeee813 says:

    you look better in …
    you look better in a ponytail haha just sayinn-_-

    and you’re a beast..i wish i could have time to do all those workouts

  • gothdolly84 says:

    Well good questions …
    Well good questions I don’t seem to have very many excuses to not workout as I Try and do 6 or 20 minutes of a workout if I got a really busy day or I’ll aim to finish my workout by 11am so ready for my day to rock n roll!

  • slavovts says:

    nice body
    nice body

  • TxSUR13Tx says:

    I THINK IM IN LOVE
    I THINK IM IN LOVE

  • TheIron0x says:

    Bwahahaha 2.57!!!!
    Bwahahaha 2.57!!!!

  • danson224 says:

    in the evening is …
    in the evening is the best, i always have the best sleeps

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