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Archive for the ‘Fitness’ Category

I received a call from Scott Goodpaster, the Director of Cincinnati Functional Fitness, to produce a Video of him training one of the most inspiring young men. His name is Dustin Carter. Dustin is a Hillsboro High School Wrestler that has no legs or arms, yet he often wins wrestling tournaments and amazes people through his life. I want to thank Scott for giving my company, Landman Productions the honor of producing a video which will hopefully touch other people’s lives when they view this. I know that Scott and Dustin have touched my life, that’s for sure!

Duration : 0:9:39

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Technorati Tags: Carter, CFF, Chuck, Cincinnati, Dustin, Fitness, Functional, Goodpas, Land, Landman, Productions, Scott, strength, training, Wrestling

For all the Information that you need to follow this workout, including sets, reps and pictures explaining how to perform each exercise visit: http://www.BodyRock.TV

Duration : 0:4:45

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Technorati Tags: ab, abs, body, bodyrock.tv, bootcamp, cardio, core, cross, crossfit, diet, exercise, exercises, exercising, fat, fit, Fitness, girls, lean, loss, muscles, shape, strength, training, up, videos, weight, weights, workout, workouts, zuzana

Exercise 1 of this 6 part Boot Camp Circuit Workout. For all of Zuzana’s Fitness videos visit:
http://www.BodyRock.TV

Duration : 0:1:4

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Technorati Tags: abs, beauty, body, boot, camp, cardio, circuit, exercise, exercises, fit, Fitness, girls, gym, hot, muscles, squats, training, videos, weight, workout